
Reflexology is based on the premise
that every part of the body, inside and out, has a corresponding spot on the feet, hands, and ears. With a specific thumb and finger technique, the goal of Reflexology is to guide the body back to homeostasis (a state of equilibrium and balance).
A reflexology session on the hands, feet, ears, and scalp is just as relaxing and therapeutic as a whole body massage, if not more. Reflexology is a highly detoxifying modality and is considered to be a "recalibration" of both mind and body. During a session the client usually experiences a heightened state of relaxation, often drifting into a deep sleep. It is important that the client drink plenty of water following their session and an Epsom salt bath is highly recommended.
*Due to the heightened state of relaxation, some clients have reported a lack of concentration following their appointment; therefore, sessions should be scheduled accordingly.
*Due to the heightened state of relaxation, some clients have reported a lack of concentration following their appointment; therefore, sessions should be scheduled accordingly.
Common benefits of a Reflexology session
*A deeply relaxing and therapeutic effect due to the release of endorphins.
*This effect can increase the rest and digest response increasing peristaltic action in the digestive system.
*Release of the mucous membranes; sinuses draining, clients may cough up mucous if lung congestion is present
*Tension in the neck, shoulders, elbows, hips, sciatic, and spine may dissipate
*Reduced swelling and increased range of motion in the feet and lower limbs
*This effect can increase the rest and digest response increasing peristaltic action in the digestive system.
*Release of the mucous membranes; sinuses draining, clients may cough up mucous if lung congestion is present
*Tension in the neck, shoulders, elbows, hips, sciatic, and spine may dissipate
*Reduced swelling and increased range of motion in the feet and lower limbs
Contraindications
*Fever
*Thrombosis (blood clots)
*Acute inflammation of the venous and lymphatic systems
*Paralysis of the feet
*Gangrene
*High risk pregnancy
*Extensive athlete's foot
*Advanced diabetes